Many years ago - when I still had gut issues - I started playing with fermented foods as a way to obtain the benefits of probiotics in a more natural and affordable way. The outcome was better than I could have imagined. Not only did my food intolerances and allergies gradually disappear, but I had a new way to preserve the harvest from my garden, and many different delicious foods to add to my plate!
The FERMENTED FOODIES CULTURE CLUB is/was a social event where everyone could share and learn about fermenting together. I ran it every last Friday of the month in Whitehorse, YT. Eventually I started a Facebook group too (that you can join HERE) for sharing recipes, resources, experiments, questions and, of course, live cultures for fermenting (locally).
And now, with COVID19 social restrictions still in place, we are running the Fermented Foodies Culture Club LIVE and ONLINE throug Zoom! (Link is in the Facebook Group)
No matter where you are in the world, you are invited! Come share your knowledge and/or learn more about how fermented foods add pizazz to your diet, help preserve and nutritionally enhance your food, bring joy to your day, and support gut and immune health! We'll see you there!
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Archives
November 2023
Categories |
Contact MeIt Takes Guts Nutrition
Katanne Belisle RHN Gut Health Specialist Whitehorse, YT, CAN |
What Clients Are Saying"I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne. Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat. I am now healthier, happier and have more energy than I have had in quite some time. " ~ Steve T. "Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food" ~ Elizabeth G.
|
|