Mushrooms for your Gut

Medicinal mushrooms have special properties that support the immune system, contain high levels of antioxidants and act as anti-inflammatories and adaptogens. They are also prebiotic and nourish our good gut bacteria! 

​There are so many to choose from... How do you know which mushroom is best for you?

This guide will help you choose the mushrooms you want to be consume according to your own health goals, including:
  • health benefits of a variety of medicinal mushrooms,
  • how much to consume according to the variety and preparation of the mushroom (food vs extractions)
  • best time of day to consume specific mushrooms, and
  • over 25 mouth-watering recipes including smoothies, salads, entrees, desserts and even kombucha!

​Buy your Guide and start adding the benefits of medicinal mushrooms to your meals today!
Regular: $15 CDN
SALE: $7 CDN

Staying Stronger than Ever

​We are going through scary times right now. If you are feeling afraid and powerless over COVID-19, there are strategies you can implement to stay healthy.

Current practices help prevent you from contracting the virus,.. but there are no guarantees.
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​So why not be proactive with your health and fortify your body and immune system so that if you contract the virus, you can hopefully shorten the duration and minimize the symptoms. 

This guide will walk you through 5 powerful strategies that you can do from home, including which specific foods to focus on and why.

Knowledge + Action = Power! Take some for yourself and keep yourself and your loved ones healthy!
Regular: $14 CDN
SALE: $ 5 CDN