It Takes Guts Nutrition
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  • Home
    • About Me >
      • My Story
      • My Training
      • Testimonials
  • Blog
  • Healing
    • Private Consults
    • Group Programs and Workshops >
      • 7-Day Gut Reboot!
      • SmartStart
      • Guts to Heal
    • Gift Certificates
    • Access to Supplements
  • Fermenting
    • Fermented Foodies!
    • Home Visits
  • Retreats
  • Resources
    • Guides
    • Beat the Bloat NOW
    • Delicious Broth Recipes!
    • Links
  • Contact

NEW!!! Home Instruction Sessions!

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​Would you like to get personalized instruction for fermenting foods and drinks in your own kitchen?

 I'm so excited to offer Home Instruction Sessions! These 90-minute sessions start with a discussion about your health concerns, recommendations or suggestions to help you get started on feeling better, and followed by the fermentation demo and instruction!

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You can choose to receive live culture and instruction for 1 or 2 of the following:
  • Milk Kefir and Cheeses
  • Water Kefir
  • Kombucha Tea
  • Sauerkraut or Curtido
  • Dill Pickle Carrots
  • Have something else in mind? Just ask!

I ensure we'll have what you need in order to make the fermented products and take you step by step through the process - explaining all the how’s and why’s along the way.
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You get:
  • brief health assessment and recommendations,
  • live cultures,
  • written instructions,
  • proven recipes,
  • tips for monitoring and caring for your ferments, and
  • continued support through email or phone during the fermentation period.

You will feel confident that your first and successive ferments will be awesome!

These sessions are only $125 and yes, you can make it more affordable by inviting a few friends and splitting the fee. Contact me now for availability.

*There may be an additional charge for those living outside of Whitehorse city limits.

Contact Me

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It Takes Guts Nutrition
Katanne Belisle RHN​
Gut Health Specialist
Whitehorse, YT, CAN

What Clients Are Saying

 "I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne.  Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat.  I am now healthier, happier and have more energy than I have had in quite some time. "  ~ Steve T. 
"Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food"  ~ Elizabeth G.

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