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Why do I bloat up? I can't seem to identify the exact foods!
Is it even possible to eat right when my life is so chaotic? Is there something simple I can do TODAY so I can eat, sleep, and play better? (YES there is!) |
Sick and tired of being sick and tired? You need answers!
If you regularly suffer from bloating, gas, nausea, cramps, diarrhea, constipation, sleep problems, moodiness, food sensitivities, low energy, allergies, skin conditions, stiff muscles, sore joints, intense cravings, a constant need to eat, anxiety, irritability, or a sense that something is wrong, your gut isn't working right and your whole body is suffering!
It is frustrating. I know. I've been there myself! (Read my story here) You KNOW what you should do, but you CAN'T execute the steps. That's why I'm passionate about helping you get the personalized support, tools and information you need to repair digestion, rebuild your health, and reclaim your vitality!
If you're tired of guesswork, tired of feeling crappy, tired of worrying about your health, and tired of your own excuses, its time to take action! You can count on me to help.
- Perhaps you've already tried cleanses, detoxes, and food eliminations with little discernible or lasting benefit.
- Maybe you can't maintain the diet or lifestyle choices required to keep you feeling good.
- Probably you feel thwarted and confused by the numerous symptoms that appear to be random and unconnected!
It is frustrating. I know. I've been there myself! (Read my story here) You KNOW what you should do, but you CAN'T execute the steps. That's why I'm passionate about helping you get the personalized support, tools and information you need to repair digestion, rebuild your health, and reclaim your vitality!
If you're tired of guesswork, tired of feeling crappy, tired of worrying about your health, and tired of your own excuses, its time to take action! You can count on me to help.
How Can I Help You?
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FREE STUFF
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Contact Me
It Takes Guts Nutrition
Katanne Belisle RHN Gut Health Specialist Whitehorse, YT, CAN |
What Clients Are Saying"I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne. Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat. I am now healthier, happier and have more energy than I have had in quite some time. " ~ Steve T. "Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food" ~ Elizabeth G.
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