It Takes Guts Nutrition
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    • Beat the Bloat NOW
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  • Home
    • Contact Me
    • About Me >
      • My Story
      • My Training
      • Testimonials
  • Work with Me
    • Private Consults
    • Lunch n Learn Series
    • Guts to Move
    • Home Visits
    • Access to Supplements
  • Programs
    • 7-Day Gut Reboot!
    • SmartStart Your Gut in 30 Days
    • Guts to Heal Solution
    • Fermenting >
      • Fermented Foodies!
  • Newsletters
  • Blog
  • Resources
    • Beat the Bloat NOW
    • Guides

Gut Health

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The gut is responsible for both fueling  and eliminating waste from our body. If these vital functions are impaired, so is health and healing. Check out my classes to learn more, or peruse my archived articles.

Boreal Nutrition

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Can we survive solely on foods grown in the north? What would a modern Boreal Diet look like? Follow me as I work with local businesses, health practitioners, farmers and government.

The Body Knows

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What does it mean to "listen to my body" and what if I don't like what it tells me?!  How do my thoughts and feelings influence my health? You might be interested in my new program, Guts to Heal, where we also delve into the emotional and mental patterns that impair our ability to heal. Check it out some of my articles here.

Contact Me

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It Takes Guts Nutrition
Katanne Belisle RHN​
Gut Health Specialist
Whitehorse, YT, CAN

What Clients Are Saying

 "I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne.  Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat.  I am now healthier, happier and have more energy than I have had in quite some time. "  ~ Steve T. 
"Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food"  ~ Elizabeth G.

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