Medicinal Mushrooms for your Gut

Mushrooms for Your Guts

Mushrooms for Your Guts

SKU: EBOOK-MSH

CA$25.00

CA$17.00

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Each medicinal mushroom has special properties that make it an excellent choice to aid certain health issues. Mushrooms help support the immune system, contain high levels of antioxidants, and can act as anti-inflammatories and adaptogens. Best of all, mushrooms are prebiotic and thus nourish our good gut bacteria! This guide will help you choose which ones could work best for you, how much to consume, and over 25 recipes to cook them!

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It Takes Guts Nutrition
Katanne Belisle RHN
Gut Health Specialist
Whitehorse, YT, CAN

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"I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne. Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat. I am now healthier, happier and have more energy than I have had in quite some time. " ~ Steve T.

"Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food" ~ Elizabeth G.

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Mushrooms for Your Guts

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