- All-Day Fermenting Workshop: Gut SuperHealers
All-Day Fermenting Workshop: Gut SuperHealers
Sauerkraut, kimchi and kefir are what I call "super healers" because they can provide incredible beneficial support in a gut healing program, and they are affordable, easy and delicious. Bring a friend and join us for a full day of fermenting fun. We'll cover the special benefits that these ferments provide in your body, and show you how to make and care for them.