Katanne Belisle RHN
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  • Home
    • About Me >
      • My Story
      • My Training
      • Testimonials
  • Blog
  • Healing
    • Gift Certificates
    • Private Consults
    • Group Programs and Workshops >
      • SmartStart
      • 7-Day Gut Reboot!
      • Discovery Workshop
      • Guts to Heal Solution
    • Access to Supplements
  • Fermenting
    • Fermented Foodies!
    • Home Visits
  • Retreats
  • Resources
    • Guides
    • Beat the Bloat NOW
    • Delicious Broth Recipes!
    • Links
  • Contact

TALKS & DEMONSTRATIONS

Tummy Wellness and Home-Made Remedies

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 Da Ku Cultural Center, Haines Junction
April 21, 2018 from 1:00-4:30pm


What happens when we add certain herbs and spices to our ferments? Suddenly our food can become potent healing medicine. Join me as I share some Tummy Wellness tricks and show you how to make your own potent healing foods with everyday and wild foods. Contact Nataschaa for information at nchatterton@cafn.ca

Your Gut On Stress

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What are the effects of stress on your body and gut? Did you know that many symptoms associated with stress -  inability to sleep, upset stomach, headache, anxiety - result from your  nervous system "turning off" digestion? Learn what you can do to support digestion during crisis and minimize the damaging effects of stress on your gut, brain and body!

Next presentation: TBA
Email me to be notified when this talk happens next! 


Eating Healthy and Still Sick?

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In this 90-minute presentation, I will introduce you to the digestive system, highlighting common symptoms and problem areas, and some unexpected causes. We will look at the gut-brain connection and what may be secretly sabotaging your best efforts to improve your digestion and health.  You'll come away with a new perspective on digestion plus useful tips and information to help you start healing today!

Next presentation: TBA
Email me to be notified when this talk happens next!

Fireweed Community Market

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Every summer, I provide fermenting demonstrations for the Fireweed Community Market at Shipyards Park, Whitehorse. 

Don't miss out! Next presentation is AUGUST 30, 2018. I'll be presenting:


GUT SUPERHEALERS!
Learn how to make your own potent healing foods with both common and wild foods. Sample delicious and locally fermented produce! Learn how fermenting is easier to do than canning and retains more nutrients, adds friendly prebiotics and probiotics to your diet, and how overall is much more nutritious for you.

YES! I can also present these demos at your event and location! Just let me know!

Into Fermenting?

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Every last Friday of the month, I host the Fermented Foodies Culture Club.

We are a community of fermenting enthusiasts to share experiences, recipes and live cultures!

Check it out here or join our Facebook group here.


Contact Me

Can't make it to the demonstration or next talk? Contact me and I'll let you know when I'm giving another one.

Contact Me

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It Takes Guts Nutrition
Katanne Belisle RHN​
Gut Health Specialist
Whitehorse, YT, CAN

What Clients Are Saying

 "I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne.  Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat.  I am now healthier, happier and have more energy than I have had in quite some time. "  ~ Steve T. 
"Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food"  ~ Elizabeth G.

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