A gut-supportive and dairy-free seasonal favourite that will warm your heart! However, note that as with a true egg nog, this recipe does use RAW eggs. So do not offer this drink to anyone who is immune-compromised and use the freshest eggs possible (a local source is best). Makes 1.5 litres. Coconut Kefir Eggnog ![]()
Place all the ingredients, minus the nutmeg, into a blender and process on high for 15-30 seconds. Transfer to a glass vessel such as a 1 or 2 Litre mason jar and cover. Chill for at least 2 hours. To serve, pour the eggnog into classes and sprinkle with nutmeg.
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Contact MeIt Takes Guts Nutrition
Katanne Belisle RHN Gut Health Specialist Whitehorse, YT, CAN |
What Clients Are Saying"I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne. Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat. I am now healthier, happier and have more energy than I have had in quite some time. " ~ Steve T. "Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food" ~ Elizabeth G.
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