So many of us have problems with our digestion these days.
In our rush-rush world, we may eat too fast, sit too long and spend much of each day feeling stressed. If we feel that life is overwhelming and we can't keep up with it, is it any wonder that our body cannot “digest” it either?
Having too much on our plate eventually leads to digestive problems like gas, bloating, the runs, constipation, plus headaches, fatigue, irritability, cravings, low sex drive, sleep problems and sore bodies – to name a few.
It Takes Guts Nutrition
Katanne Belisle RHN
Gut Health Specialist
Whitehorse, YT, CAN
What Clients Are Saying
"I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne. Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat. I am now healthier, happier and have more energy than I have had in quite some time. " ~ Steve T.
"Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food" ~ Elizabeth G.