Best Mushrooms for your Gut!

8/9/2020

Do you know some mushrooms can be very helpful in reducing anxiety and improving gut function?

Medicinal mushrooms have special properties that support the immune system, contain high levels of antioxidants and act as anti-inflammatories and adaptogens.

They are also prebiotic which means they help to nourish our good gut bacteria!

BUT...

There are so many to choose from... How do you know which mushroom is best for you?

I have just released a guide that can help you choose the mushrooms you want to be consume according to your own health goals, including:

Health benefits of a variety of medicinal mushrooms,
How much to consume according to the variety and preparation of the mushroom (food vs extractions),
Best time of day to consume specific mushrooms, and
Over 25 mouth-watering recipes including smoothies, salads, entrees, desserts and even kombucha!

Buy your Guide today and start adding the benefits of medicinal mushrooms to your meals right now! Don't wait to click this link because the sale price won't last long !

GET IT HERE! => Medicinal Mushrooms for Your Gut Guide and Recipe Book

0 Comments

Your comment will be posted after it is approved.

Author

Hi, I'm Katanne - Nutritionist and Gut Health Specialist. My talent and passion is helping busy people like you to finally enjoy food and life again!! By resolving painful and annoying digestive issues, we then have energy and enthusiam for our life and being the best version of ourself!
As a busy, do-too-much, everyone-else-comes-first type of person, I learned the hard way that this kind of stress compromises both gut and health. It took ten years to perfect a healing approach that is less about food and more about how we live with our stress.... stress that impacts our digestion, and stress that we often bring on ourselves. We all need efficient and effective solutions that we can integrate into our busy lives, so let me find you some simple solutions to bring enjoyment back to your eating and living!

Contact Me

It Takes Guts Nutrition
Katanne Belisle RHN
Gut Health Specialist
Whitehorse, YT, CAN

What Clients Are Saying

"I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne. Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat. I am now healthier, happier and have more energy than I have had in quite some time. " ~ Steve T.

"Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food" ~ Elizabeth G.

Click here for our Terms & Conditions and Privacy Policy

Photos used under Creative Commons from Theo Crazzolara, Stephen Pearson, shixart1985