It’s time for the final tip on how to keep your gut happy through crisis or busy/stressful times. And I know you’re busy NOW, so I’ll keep this really short! Let's look at what we've covered so far: So let's talk about the that last tip… Why take Vitamin B Complex and Vitamin C daily? Here’s why.
You may notice I didn’t talk about DIET much. That’s okay. We’ll get to that later… after Christmas! ![]() BUT If you need more help now,.. ...or if you'd like to offer some real relief to someone you care about with food/gut problems... I have gift certificates available here that you can request for you, or to give help to the one you love. Click on the link for information. Hurry though, I can only take a limited number of new clients and the discount ends December 24. Happy holidaying! Katherine PS Remember you can always join our It Takes Guts Community for daily support and guidance!
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November 2023
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Contact MeIt Takes Guts Nutrition
Katanne Belisle RHN Gut Health Specialist Whitehorse, YT, CAN |
What Clients Are Saying"I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne. Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat. I am now healthier, happier and have more energy than I have had in quite some time. " ~ Steve T. "Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food" ~ Elizabeth G.
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