I love that look - you've seen it before too - when someone tries a new food and isn't sure she is going to like it when... eyes fly open, their face cracks into a grin and we are rewarded with that burst of surprise... "Wow! YUMmmmmmm!" Hence, I call this "Mmmmm Kefir Cheese". It never fails to disappoint! Good with crackers, bread, or raw veggies, give this a whirl.
Over a bowl, pour your finished kefir through a cheesecloth or nut bag. Tie up the bag so the kefir can continue to drain into the bowl for a few hours or overnight. You will be left with a clear whey liquid in the bowl (useful for starting ferments) and a creamy curdy cheese inside the cheesecloth. Scrape the cheese into a 250ml jar, add the salt, crushed garlic and dill, and stir well. You can consume immediately but it will taste better if you refrigerate it for at least one day.
That's it! So easy its ridiculous :) Leave me a note and tell me how it goes for you.
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November 2023
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Contact MeIt Takes Guts Nutrition
Katanne Belisle RHN Gut Health Specialist Whitehorse, YT, CAN |
What Clients Are Saying"I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne. Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat. I am now healthier, happier and have more energy than I have had in quite some time. " ~ Steve T. "Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food" ~ Elizabeth G.
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