Time to Recover and Reset your Gut?

8/9/2020

Are your gut issues driving you crazy? Are you SOOOO done with being bloated all the time?

And as if it wasn’t bad enough that being bloated is super uncomfortable, does it also seem to suck your focus and attention away from whatever task you need to concentrate on?

Tell me if this sounds like you:

Distracted by sucking in your stomach so that no one will think you are fat or pregnant?

Distracted by the clothes you’re wearing, that they're too tight or that you can't wear your favourite jeans or clothes you'd prefer to wear?

Distracted by thinking about what caused the bloating today (again!) and what to eat next that won’t make it worse?

(Bloating can be a sensation as well as physical distension)

OH YES. I’VE BEEN THERE! It’s the main reason I became a nutritionist infatuated with the digestive system from the start. (There is a funny story that my family likes to tell about my first hunt and being more interested in the moose entrails than the meat. Yes, such is my level of curiousity!)

=> I wanted to know what makes our stomach bloat?

=> I wanted to know how to make bloating go away… for good?!

AND I DID!

I figured out the exact steps to get rid of bloating – and other gut issues too.

So, if you tired of being bloated all the time, if you’ve had a summer of eating too much and/or too random and/or consuming too much sugar or alcohol than usual, and IF you're ready to do something about it – don’t miss this!

This September, in the It Takes Guts Community on Facebook, we will be:

Delving deeply into understanding bloating and your other gut symptoms,
Enjoying free classes on the five most effective actions for improving digestion,
Entering draws for a chance to get a live 1-on-1 assessment session with me on YOUR issues,
Winning prizes, and
Getting serious about healing your gut for good with opportunities to work with me AND save money.

Click here to join and take action this month to recover and reset your gut 😊 We’ll do it together!

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Author

Hi, I'm Katanne - Nutritionist and Gut Health Specialist. My talent and passion is helping busy people like you to finally enjoy food and life again!! By resolving painful and annoying digestive issues, we then have energy and enthusiam for our life and being the best version of ourself!
As a busy, do-too-much, everyone-else-comes-first type of person, I learned the hard way that this kind of stress compromises both gut and health. It took ten years to perfect a healing approach that is less about food and more about how we live with our stress.... stress that impacts our digestion, and stress that we often bring on ourselves. We all need efficient and effective solutions that we can integrate into our busy lives, so let me find you some simple solutions to bring enjoyment back to your eating and living!

Contact Me

It Takes Guts Nutrition
Katanne Belisle RHN
Gut Health Specialist
Whitehorse, YT, CAN

What Clients Are Saying

"I was plagued by a myriad of digestive and inflammatory issues and after months of discomfort I was fortunate enough to meet Katanne. Her insight, intuition, knowledge and caring attention has made it possible for me to heal and thrive with a new understanding of the food I eat. I am now healthier, happier and have more energy than I have had in quite some time. " ~ Steve T.

"Katanne gives well balanced information versed in first hand experience and research. After seeing various health professionals over the years, doing my own research, trials and tribulations, I can (say) that this is the real deal, and that what she provides people is a holistic, realistic approach to healing oneself through food" ~ Elizabeth G.

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Photos used under Creative Commons from Theo Crazzolara, Stephen Pearson, shixart1985